Perhaps you are interested in some fantastic meal prep made easy tips. Social media is quick to deliver 1001 ways on how to meal prep, but you are looking for a few brief tools to apply immediately in your kitchen.
You’ll likely find that prepping food can be an effective method for ensuring that everyone in your home receives a healthy meal with little effort. In addition, meal planning can completely change your life if you lead a busy schedule or feel exhausted after a day’s worth of work.
However, before you can start planning your meals, you need to implement a few general practice tips and have a few recipe ideas. So, to help ensure you get started the right way, here are a few meal prep tips to keep in mind.
Keep Your Recipes Organize
To ensure that your meal planning is successful, you need to store your recipes in an easily accessible place. But, more importantly, your recipes need to stay organized.
No one wants to spend countless minutes flipping through a book to find the right recipe. So the organization of your favorite go-to recipes will be your best friend.
Try one of the following organizational tips until you find your recipe mojo:
• Use colored index tabs to mark your special meals in your favorite cookbook.
• Store your recipes on the refrigerator door or cupboard with easy-to-use magnetic clips.
• Dedicate one top drawer for all your favorite recipes (preferably contained in a binder).
• Have a pretty recipe box on top of your counter for easy access.
Taste Counts
You wouldn’t want to cook a large meal and have leftovers only to find that no one likes it. That’s time, money, and effort wasted.
So before you start looking or creating a recipe, you should speak to your family about what they like to eat.
Be sure to include yourself in this interview, too. Once you have a taste collection, you can start looking for and creating recipes according to those tastes.
PRO TIP: If you are new to prepping food, keep it simple and stick to what you know. Later in your meal prep journey, you can go head-to-head with Betty Crocker and those other celebrity kitchen gurus.
Stick with Themes for Meal Prep Made Easy
Generally speaking, families look forward to some of their favorite meals on special occasions such as birthdays, Thanksgiving, and Christmas.
When you become an unsigned member of ‘meal prepping anonymous,’ every day of the week should and can feel like a holiday. So, as you begin preparing your menu, another recipe idea is to stick with a theme for specific days. For example, you could have Taco Tuesdays and Sushi Saturdays.
Theme nights add fun to prepping food; it keeps the entire family looking forward to their favorite meals and can help you determine how many days you can meal prep for.
Creating recipes this way makes the entire process much easier. It allows your week to have just enough contrast so that you don’t get bored with the same meal.
Summer Meal Prep Ideas
It’s always a good time to begin meal planning for the hottest time of year.
For your best health and fitness, it would be helpful to consider some delicious meal prep vegetable ideas that will keep you looking great this summer.
• Overnight Oats (Fruity, Nutty, or both)
• Black Bean Burgers
• Quinoa Salad (you could easily substitute couscous in for the quinoa)
• Garden Fresh Pasta Salad
• Tofu Bowl
• Hummus Wrap
Takeaway
If you’re looking for meal prep made easy tips, we hope these ideas help you out.
From gluten free meal prep ideas to ideas for summer salads, there are so many delicious meal prep ideas to try. If you were wondering how many days can you meal prep for, hopefully, this article showed you that you can do it for as many days as you want without taking too much time out of your busy schedule.