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Healthy Home + Mind + Body

Heart Healthy Foods for Seniors: 14 Foods to Add to Your Diet

By Rose Ann Dabu

You’ll love including these foods in your diet.

Filed Under: Healthy Home + Mind + Body

Home Training: 9 Great Exercises to do at Home

By Cherie Gozon

Get your heart pumping in your own home with these exercises.

Filed Under: Healthy Home + Mind + Body

Using Coconut Oil for Eyelashes and 7 Other Body Care Tips

By Rose Ann Dabu

Here are some clever and natural skin and hair tips to try out.

Filed Under: Healthy Home + Mind + Body

How to Get Rid of Hiccups in the Morning

By mgarcia

Here’s how to stop hiccups from ruining your day.

Filed Under: Healthy Home + Mind + Body

How to Make Your Own Lip Balm Using All-Natural Ingredients

By mgarcia

From green tea bags to milk cream, there are so many great natural chapped lip remedies.

Filed Under: Healthy Home + Mind + Body

Feed Your Brain With These 15 Great Brain-Boosting Foods

By Rose Ann Dabu

Think hard about trying some of these brain-boosting foods.

Filed Under: Healthy Home + Mind + Body

Simple and Helpful Bed Yoga Poses to Try Out

By Rose Ann Dabu

These yoga poses will help you feel energized for the day head.

Filed Under: Healthy Home + Mind + Body

7 Back, Head, and Neck Massage Ideas To Do At Home

By Elijah Chan

Relax and alleviate pressure in your back with these massage ideas.

Filed Under: Healthy Home + Mind + Body

8 Great Herbs to Attract Bees to Your Garden

By Rose Ann Dabu

Get more pollinators in your garden by planting these herbs.

Filed Under: Healthy Home + Mind + Body

Four Great Benefits of Eating Less Meat

By mgarcia

Here’s why you should think about trying out meatless Mondays.

Filed Under: Healthy Home + Mind + Body

20 Great Ways to Use Avocado for Skin, Hair, and Cooking

By Rose Ann Dabu

Avocado is full of so many benefits for hair and skin, and it’s delicious too.

Filed Under: Healthy Home + Mind + Body

How to Glow Up Naturally: Tips for Healthier Skin

By mgarcia

These tips will help give your skin a beautiful natural glow.

Filed Under: Healthy Home + Mind + Body

Seven Great Natural Anti-Decongestant Ideas

By Rose Ann Dabu

Beat the sniffles with these inexpensive and effective decongestants.

Filed Under: Healthy Home + Mind + Body

Coconut Oil Face Wash and 15 Other Great Coconut Oil Uses

By Elijah Chan

Coconut oil is so versatile and can be used around the house in many ways.

Filed Under: Healthy Home + Mind + Body

Six Great Organic Frankincense Oil Benefits

By Joseph Fabiano

This essential oil is full of benefits for your health, hair, and skin.

Filed Under: Healthy Home + Mind + Body

The Benefits of Gargling Apple Cider Vinegar and 9 Other Great Tips

By mgarcia

Apple cider vinegar is full of so many great benefits for your health.

Filed Under: Healthy Home + Mind + Body

5 Wonderful Benefits of Drinking Fresh Ginger Juice

By Elijah Chan

This delicious root is a superfood with lots of health benefits.

Filed Under: Healthy Home + Mind + Body

Winding Down for the Night: Tips and Tricks to Sleep Better

By mgarcia

Get a good night’s rest with these tips.

Filed Under: Healthy Home + Mind + Body

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