Not everyone loves the taste of avocado, but it doesn’t change the fact that it’s one of the most versatile fruits that you can eat. It’s the best partner for toast, and it’s healthy. In fact, many people also use avocado for skin.
Avocado is filled with nutrients, which is why it’s useful not only as food and for skin treatment. Here are some of the other ways to use avocado.
Avocado And Coconut Hair Mask
Avocados are filled with vitamins and healthy oils that can be really helpful for your hair, especially if you have dry or brittle strands.
One of the best ways to use avocados is to combine them with another healthy hair ingredient: coconut oil.
Simply mix up a mashed avocado with a couple of tablespoons of coconut oil and apply it to the hair, letting it rest before rinsing away.
Make your own all-natural shaving cream by melting some coconut oil and shea butter in a pan and placing the resulting mixture into a bowl.
Add a little olive oil to the mix and then let it cool off in the refrigerator until it forms a solid.
Next, whip it up into a fluffy texture and add in half a mashed avocado before applying it to your skin and shaving away your hair. Not only does it work wonders for shaving, but it’ll also moisturize and nourish your body at the same time.
Avocado Benefits for Skin: Use it as Face Moisturizer
Many faces, body, and hair treatments involving avocados involve mixing them up with other ingredients like olive oil, honey, or coconut oil, but you don’t need any of those things to make a great moisturizer.
Simply mash up a single, ripe avocado and apply the paste to your face for 15 minutes or so before rinsing. It can have incredible effects, nourishing and hydrating skin cells, reducing dryness, and more.
Try mixing up some mushy avocado with a little olive oil, sugar, and patchouli essential oil. The resulting mixture is an effective, exfoliating hand scrub, ideal for those who have dry skin on their hands.
Try scrubbing your hands with this mixture twice a day for a few days in a row and you’ll quickly start to see results.
Avocado, Olive Oil, And Lemon Juice Hair Mask
Here’s a terrific hair mask recipe involving avocados, olive oil, and lemon juice.
You’ll need one mashed avocado, about a 1/4 cup of olive oil, and just a single tablespoon of lemon juice. Mix it all together to make a kind of oily guacamole and then apply to either damp or dry hair for 10 minutes before rinsing it away.
The avocado will nourish your hair, the lemon will remove excess oils, and the olive oil will soften your strands. Just don’t leave it too long or the lemon juice might start to have a bleaching effect!
Avocados are an awesome ingredient to add to your smoothies, helping you enjoy all that great nutritional content in every single sip. Try mixing them with bananas, berries, or kale for additional health benefits.
Here’s a quick and easy recipe packed with protein, healthy fats, and lots of vitamins too. Peel your avocado and remove the pit. Then, carefully add some eggs into the holes left by the pit.
Spoon as much as you can into each hole, add some herbs and spices on top if you like, and bake in the oven until the egg is cooked.
Chocolate mousse is always a delicious dessert, but it can’t exactly be classified as ‘healthy’. Well, if you substitute the cream for mashed avocado, any mousse or pudding recipe suddenly becomes much more nutritious!
Avocado And Olive Oil Face Mask
Mix half an avocado with a 1/4 cup of olive oil, apply the paste to your face, let it sit for 15 minutes, and rinse away for amazing results! T
hese two ingredients work really well together, working to fight the signs of aging, nourish the skin cells, and leave your face feeling really soft and supple.
Avocado And Apricot Face Mask
For a fruity face mask you’ll love, try blending avocado and apricot.
The apricot works as a natural, gentle exfoliant to clear away dirt, debris, and dead skin cells. Use this mix once a week and apply for up to 20 minutes before rinsing away.
Avocado for Skin: Soothe Your Sunburn
Stayed out in the sun a little too long? Forgot to re-apply for your sunscreen? Well, an avocado can help! Mix it up with a teaspoon of honey and a little dash of lime juice before applying it to the affected areas for 15 minutes or so.
It can help to reduce inflammation and soothe painful patches.
Avocados can even be used to strengthen your nails. Whether you’re eating them or applying them directly, you can see and feel the benefits.
For a direct treatment, mash up an avocado and apply it to the cuticles, or simply rub a few drops of avocado oil onto your nails for a beautiful shimmer.
Avocado Mashed Potatoes
Can you cook avocado? Of course, yes! You can even add it to mashed potatoes. How cool is that?
To get the tastiest mashed potatoes, we often add a whole bunch of fatty, unhealthy butter or cream. Instead, add some mashed avocados! They’ll add that soft, silky texture you get from the butter, but without all the calories and unhealthy fats.
Add some warm milk if you need to make the texture a little smoother.
Avocado And Aloe Hair Mask
Mash or blend an avocado with two tablespoons of aloe vera gel and a teaspoon of coconut oil to make a magical hair mask with nourishing, strengthening, and anti-inflammatory properties.
Not only will it strengthen your hair strands, but the inclusion of aloe vera gel will also help to moisturize and soothe your scalp too.
If you’re looking for the easiest way in preparing avocado ice pops, you can just try blending up some avocado with coconut milk and pouring the mixture into an ice pop mold. Let it sit overnight and cool yourself off with these tasty treats on a sunny day.
Avocado And Banana Hair Mask
Bananas are rich in silica, which is a key ingredient for helping hair shimmer and shine, and it works wonders when paired with avocado. Simply mush up a whole banana and half an avocado and apply the resulting mixture to damp hair, leaving for 15-20 minutes before rinsing away.
Wondering what to do with overripe avocados? The good news is you can still use it in making this healthy hair mask.
Avocados are actually a really useful and nutritional substitute for butter in many baked recipes. You can even use them to make chocolate chip cookies, swapping out the butter in whatever recipe you use for mushed-up avocado purée.
Vegan Avocado Recipes: Avocado Toast
Obviously, no list of avocado ideas can be complete without this one! If you’ve never tried avocado toast, you’re missing out. This will no longer make you think about how to eat avocado for breakfast.
Toast up some of your favorite bread and smear over some sliced or mashed avocado, mixed up with lemon juice, olive oil, and other ingredients you like such as garlic or chilli flakes.
Avocado And Coconut Oil Face Mask
No matter what kind of skin you have, this face mask can act become a key part of your skincare routine. It’s made by mixing a mushed-up avocado with a tablespoon of coconut oil and a tablespoon of aloe vera gel. Apply 1-2 times per week for 15-20 minutes each time.
We already know about the benefits of avocado. The coconut oil adds moisture, hydration, and anti-inflammatory properties, while the aloe vera gel leaves you with a cool and refreshing feel.
It’s amazing to think about the many benefits that avocado has to offer. You can use avocado for skin, hair, and of course, cooking. Imagine having 20 and more uses? That’s beyond awesome!