If you’ve been looking into natural remedies for the various bites, cuts, and stings out there, you might be surprised to find that there are a good amount of suggestions out there to help guide you in making your very own natural medicine cabinet. Here is a shortlist of the general things that you might want to include in your natural medicine cabinet. Also, find out the reasons why they are what every medicine cabinet needs.
What Every Medicine Cabinet Needs: Healing Herbs to Include
Herbs with medicinal value are a great place to start in your natural medicine cabinet. The following are your medicine cabinet must-haves:
Echinacea: This can greatly shorten your time during colds and manage symptoms.
Basil: Basil will both calm the stomach and alleviate stress.
Parsley: Parsley is rich in antioxidants, and is anti-inflammatory. It can help reduce gas and is a diuretic.
Marigold: This herb can treat a variety of fungal infections. It is associated with boosting the immune system and helping control candida.
Vitamins, Minerals, and Probiotics
These three substances are essential medicines to have at home. Therefore, the following vitamins, minerals, and probiotics listed below are what every medicine cabinet needs.
Vitamin C and Echinacea: Aids with immune system function.
Zinc: Helps with immune system function.
Magnesium with calcium: Great for the prevention of muscle cramps.
Vitamin B: Excellent for maintaining stamina, keeps energy level higher throughout the day.
Probiotics: These are very important for maintaining a healthy level of gut flora. Acidophilus, for example, aids in digestion and immunity.
Cod Liver Oil: This oil is a great source of vitamin D.
Colloidal Silver: A flavorless antibacterial and antiviral liquid
Essential Oils
Essential Oils have always been beneficial to everyone.
What’s even better is that you have a wide range of options. Take a look at the benefits of each essential oil listed below and see which one best fits your needs.
Eucalyptus: Excellent for use in mixtures aimed at alleviating respiratory irritation.
Peppermint: Can help with tension headaches, and helps calm indigestion.
Lavender: Great for burns and is a powerful anti-bacterial. It is also known to aid in fighting anxiety.
Chamomile: This herb has a relaxing effect, is used often in aromatherapy, and has been known to help with menstrual problems.
Rosemary: Aids in alertness, treats some issues with the nervous system, boosts memory function, and treats varicose veins.
Activated Charcoal: This marvelous powder can help you prevent hangovers, control gas in the digestive tract, filter water, and can be used to draw toxins away from the skin. You can use it in your own toothpaste to whiten teeth.
Supplies to Add to Your Cabinet Inventory List
Having medical essentials at home isn’t complete unless you have the necessary supplies to help you store and use them properly.
That’s why we’ve compiled a list of basic medicine cabinet supplies you should consider adding to your inventory.
Cheesecloth or mesh strainers: These help you extract the properties from your herbs. They also work in a poultice.
Droppers: For better control in the quantity of use, and adding drops of essential oils to mixtures.
Jars: For keeping unused mixtures.
Linen bags: Great for making your own soothing teas, and for applying solutions to areas of the body.
Cloth Bandages: For wrapping wounds after applying healing solutions.