Each season allows us to enjoy different activities. But when seasons change, allergies, colds, and flu also start affecting people. Winter is the time to play in the snow and spend Christmas. Spring and summer are the seasons for outdoor activities, but what if you have seasonal allergies? Do you know what essential oils help with allergies? We’ll be sharing 7 ideas that could help you and your family.
Allergy Balm
This little balm is a blend of beeswax and essential oils. The essential oils for allergies work wonders so it’s best to try this for yourself.
It is used widely for congestion and can be applied to the base of your nose whenever you feel stuffy. The wonderful thing about this balm is it is safe for your children to use and can be applied to temples or cheeks to help relieve itchy, watery eyes as well.
You can find the recipe here: DIY Allergy Balm
Essential Oil Blends You Can Make At Home
Essential oils are as old as time and very often don’t get the credit they deserve. They are natural and they work wonders.
The very best oils to help fight allergies are lavender, peppermint, and lemon. Lavender is actually an antihistamine and lemon helps fight congestion.
There are many ways to utilize these essential oils like in a diffuser but you can also mix them with a carrier oil such as coconut or olive oil.
Try and put the mixture on your temples, and wrists, or rub it into your chest, feet, or back of the neck for relief.
Find the recipe here: DIY Essential Oil Blend for Allergies
What Essential Oils Help With Allergies: Herbal Allergy Tea
It is no secret that herbal teas and taking herbs, in general, can help with a slew of symptoms, illnesses, and just our health and general well-being.
We also know that these herbal teas have been around for centuries and it is just now becoming a more popular, holistic solution to our health ailments.
One of those ailments is seasonal allergies and by filling your garden with rose hips, elderflower, nettle leaf, and other various herbs this year you will be all set to brew up a cup of your own homemade remedy.
Not only will these tea calm you, but they will also be very beneficial for fighting seasonal allergies.
You can find this herbal tea recipe here: DIY Herbal Allergy Tea
Elderberry Syrup for Allergies
This one may sound a little strange but it definitely worked for me. Have you ever heard of elderberry syrup for allergies?
This syrup is a wonderful thing and it can also be used in the winter to help fight off cold and flu season. This remedy is incredibly easy to make and will keep in your refrigerator for up to 3 months.
This elderberry syrup helps fight cough and congestion that come with hay fever or allergies. This natural remedy can be used by you or your kids daily by taking just 1 teaspoon in the morning.
It’s also much better tasting than anything you’ll get over the counter! Try it and see for yourself.
You can find the recipe and instructions here: DIY Elderberry Syrup
Allergy Relief Drink
This is a super simple drink that can be made in no time at all and only has 3 basic ingredients. This tea that helps with allergies only contains honey, apple cider vinegar, and water.
If you use warm water, this becomes a soothing tea and can help relieve symptoms like a sore throat.
Apple cider vinegar has been proven to have many wonderful holistic qualities and honey is a natural antioxidant, it’s a win-win in our book.
In some recipes, adding essential oils to help with allergies can also work.
You can find the recipe here: DIY Allergy Drink
Herbal Sinus Wash
Herbs can be a very powerful and natural way to fight off seasonal allergies.
It can be very hard to function day to day being constantly congested but this nasal wash is a great way to help alleviate that issue.
In fact, a tea infused with an essential oil could be one of the best herbal remedy for sinus infection. For this, you will need a combination of boiling water, salt, baking soda, and a dried herb blend consisting of comfrey, violet, and chamomile.
Along with the wash, you can use the chamomile alone as a tea as a great way to fight hay fever.
You can find the recipe here: DIY Herbal Nasal Wash
All Natural Saline Nasal Rinse
This might be the simplest solution to clearing those stuffed-up nasal passages during allergy season and it’s affordable too!
All you will need to make this wash is salt and water. It’s really that simple!
It can be administered by inhaling the solution or in bottles as a spray, but however, you use this it is sure to help dry out your nose and give some relief. This again is a great solution in winter too for those coughs and colds.
You can find the recipe and instructions here: DIY Saline Nasal Rinse
In a Nutshell
Now that you know the different allergy essential oil blend ideas to use, you can try incorporating essential oils into your life. Trust us, there can be so many uses for these essential oils.
Next, you might want to know what essential oils help with allergies. Once you’ve started exploring essential oils, you’ll get addicted to this natural and effective remedy.
Source: DIY N Crafts