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Freezing Cooked Eggs: Tips and Tricks to Try Out

By Elijah Chan

Do you have a tendency to buy eggs at the grocery store, but then end up throwing them away because you don’t use them all before their expiration date? If so, freezing is the perfect option for you! Here are some tips for preserving and freezing cooked eggs so they can still be used.

Freezing cooked eggs: tips and tricks to try out

Remove Shells From Eggs Before Putting in Freezer

If you are going to freeze your eggs, the first thing you need to know is that the eggs must be removed from their shells first.

How to freeze egg bites: begin by removing eggs from shells.
Pexels – Nicole Michalou

You won’t be able to thaw and cook eggs if they are frozen in the shell, and the shell will most likely crack. Below, you will get a few different ways you can freeze your eggs after they have been removed from the shell.

How to Freeze Scrambled Eggs

If you’re wondering can you freeze cooked eggs, the answer is yes. An easy way to freeze eggs is by cracking them in a bowl, then lightly scrambling.

You don’t need to scramble completely, just enough to break the yolks and mix a little into the egg whites.

How to freeze scrambled eggs: scramble in bowl then add them to tray.
Pexels – Polina Tankilevitch

Scramble the eggs in a bowl. Then, either transfer to a freezer container or bag, or add them to trays that can then be frozen.

You can also add other items to the scrambled eggs before freezing them, including vegetables like onions or peppers, shredded cheese, bacon, or ham. It will all defrost together and make it much easier to cook.

How to Freeze Eggs in a Muffin Tin or Ice Cube Trays

For access to a smaller amount of eggs at a time when you pull them from the freezer, using muffin tins or ice cube trays is a great option.

You can crack each egg into a separate muffin tray. Or, you can scramble them first and then put them in the muffin tins. Make sure you are greasing it first, or they are going to be hard to remove even while frozen. 

How to freeze egg bites: put them in a muffin tin.
Pexels – Klaus Nielsen

Many people like to crack the egg directly into the muffin tin. This is because it makes it easier to heat up as a fried egg.

These trays will make it easier for you to store them as each egg serving will get its dedicated space.

Freezing Cooked Eggs

Your last option for freezing eggs is to actually cook them before you freeze them. You can still do this in muffin trays, or cook a bigger batch of scrambled eggs before you freeze them.

Can you cook a frozen egg: yes you can.
Pexels – Mikhail Nilov

Make little egg muffins, then freeze them right in the pan, and you have individual servings of eggs for sandwiches or a quick on-the-go breakfast option.

How to Thaw Frozen Egg Whites

Now that you know about freezing cooked eggs and how to store eggs in the freezer, you should know how to prepare them for use.

Can you cook a frozen egg? And are frozen eggs safe to eat? Yes and yes. When thawing frozen eggs, remember to treat them like meat. You can tuck it in the fridge overnight to defrost or immerse the container in water.

Are frozen eggs safe to eat: they are, but they might have a different texture than fresh ones.
Pexels – Daria Shevtsova

Frozen eggs are safe to eat but they might have a different texture than fresh ones. While you can’t make soufflé with frozen eggs, they can still be used for scrambled eggs.

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