If you’re looking for refreshing and healthy drinks, then grab yourself a smoothie. Though, if you buy them at juice stalls, they can cost a lot. It’s best to learn how to make thick smoothies in your home.
Whether an after-work-out treat, a meal replacement, or a healthy breakfast on the go, you can create your own smoothies on a budget and you can also mix and match ingredients. These 12 tips will surely help you with your smoothie plan.
Make Your Smoothie Sans Ice
We all know that putting ice in your smoothie can water it down and change the texture, but can you make a smoothie without ice?
You don’t have to drink a warm smoothie just to get the consistency that you want. A better alternative is freezing your fruit, or you might also want to freeze your milk base.
Make It Thicker
No one likes a watery smoothie, besides; it would taste different when it’s watered down. Did you know that banana makes a great thickening agent?
It also acts as a great sweetener and goes well with most of our smoothie ingredients.
Add Texture Variation
It’s nice to have a little variety in your refreshing smoothies.
You can add some texture by sprinkling some chia seeds on top of your smoothie. Chia seeds are also packed with protein, omega-3 fatty acids, and antioxidants.
Pre-Prep Your Smoothies
Make your morning smoothie super quickly by blending frozen fruit. Cut up your fruits and other smoothie ingredients and then freeze them in a mason jar.
This way you can just pour out your jar into a blender and have your smoothie instantly. This will also make a very thick, refreshing, and delicious smoothie.
Smoothie Magic Ingredient
Did you know that Greek yogurt is the magic ingredient for your smoothie? It makes your smoothie everything you want it to be, and we are sure you’ll fall in love with it.
It will make your smoothie nice and smoothie, creamy, and will thicken it up. Stock up and make perfect smoothies every single time!
Tiny Ice Cubs
If you like your smoothies colder, you can add some ice but here’s the trick. It’s best to use tiny ice cubes though. So, you’ll want to invest in a tiny ice cube tray.
Thin It Out
Is your smoothie too thick to sip through a straw? Oh no! Don’t worry you can thin it out with coconut water.
If you don’t know how to sweeten smoothies, coconut water is one of your best options. Aside from sweetness, it will also add electrolytes.
Know Your Blender
Here are other smoothie tips that will come in handy. To make the perfect smoothie, you’ll need the perfect blender.
But different blenders do different things. Figure out what blender is best for you by checking this guide here.
Add Sweetness and Spice
Smoothies should not taste bland. You can always add some flavor to your smoothies with spices and sweeteners.
Use some vanilla extract, cinnamon, or agave to achieve this. By knowing how to make a smoothie sweeter, you’d be able to enjoy it even more.
Texture Is King
Another important factor of smoothies is their texture. It’s a smoothie; so obviously, you want it to be smooth.
Remember that using coconut milk or nut butter helps with this.
How to Make Thick Smoothies: Make It Creamy
Another factor when it comes to texture is that you want your smoothie to be creamy. You can add some unrefined coconut oil to help cream up your smoothie.
This helps big time when you’re making green smoothies that don’t have much creaminess to them.
Boost Your Protein
If you’re going to be eating your smoothie as a meal you’ll want to make sure there is lots of protein in it.
There are lots of protein powders you can use to boost your protein content when you’re making your lunch smoothie recipe. You can even find vegan or dairy-free ones.
Now that you know how to make thick smoothies, you’d be more inspired to try out different flavors, textures, and ingredients.
What we love about smoothies is that they are delicious, creamy, refreshing, and most of all, healthy!