Most home pantries have apple cider vinegar because it’s a staple for most households. Unfortunately, ACV, or apple cider vinegar, is not getting the proper recognition it needs. A few years back, people started sharing how they use ACV to soothe an upset stomach and even create an all-natural cleaning solution. But there are many more uses for apple cider vinegar. One of our favorite benefits of gargling apple cider vinegar is how it removes bad breath.
But that’s not the only ACV benefit. Here are the 10 great benefits of ACV.
ACV as a facial toner
You can start saving money on expensive skin toners and just use a cotton ball to rub apple cider vinegar on your clean face.
It’s because you can use apple cider vinegar for dark spots as it acts as a wonderful astringent.
Use it to get rid of hiccups
Tired of those annoying hiccups? Just taking a simple tablespoon or two of this sour concoction can help ease the annoyance of hiccups.
Effectively cleans the scalp and removes buildup
This is how to use apple cider vinegar for dandruff, just rinse your scalp with apple cider vinegar and water to help remove dander and scalp buildup.
In fact, ACV makes for an overall great shampoo as well.
ACV as a beautifying spa mask
Now that you know how vinegar works as a toner, try to use it as a face mask first.
Mix apple cider vinegar with a bit of baking soda for a great facial scrub. Then pat your face dry and use ACV as your toner.
DIY fruit fly trap
Hate fruit flies? So do we, so let’s trap pesky fruit flies with two ingredients.
Put a small layer of apple cider vinegar in a cup with one drop of dish soap; set it on the counter and it will attract and kill the fruit flies.
Use ACV to prevent post-workout muscle cramps
Say goodbye to those post-workout cramps with ACV. The amino acids in apple cider vinegar help counteract the lactic buildup in muscles.
Just add a tablespoon to your post-workout water to help prevent any cramping and help ease soreness.
ACV makes your rice fluffier
Did you know that just by adding a capful to raw rice before it steams, the rice will come out extra fluffy and soft?
Don’t worry, you can’t taste the vinegar and it also prevents your rice from spoiling too soon.
Goodbye knotty hair
After shampooing, add a third cup of apple cider vinegar to four cups of water and pour over the hair. After a few seconds, rinse with cold water.
You can also create an apple cider vinegar hair mask for softer hair.
One of the benefits of gargling apple cider vinegar is it reduces bad breath
An organic way to get rid of stinky breath is with a few rinses of apple cider vinegar mouthwash.
Add half a tablespoon of water; take a sip and gargle for 10 seconds. Repeat until the rinse is gone.
Use it to make a detox bath
Have you heard of an apple cider vinegar detox bath?
A detox bath with apple cider vinegar works wonders! It will make you feel relaxed and will also help you get rid of those toxins.
Just half a cup of apple cider vinegar, along with some Epsom salts, to your bath, makes for an excellent detoxifier. Add your favorite essential oils for an even more relaxing experience.
A little reminder
Many people ask, “Can I leave apple cider vinegar on my face overnight?”
It’s better not to do it. Even though ACV is a good toner or a great ingredient for a spa mask, leaving it for too long could damage your face because of its high acidity level.
People also wonder, “How long is apple cider vinegar good for?”
Unopened ACV can last for two years, but once you open it, it could last for one year, but now that you know all of these benefits, we’re pretty sure you’ll use one bottle of ACV in no time.
Takeaway
Knowing the benefits of gargling apple cider vinegar or using it for your hair are just great and organic ways to stay beautiful and healthy.
So, go ahead and try out these useful tips and be on your way to a healthier you.
Source: SwansonVitamins