While many people have heard of clean eating, clean living seems to fall to the wayside. Considering how much time people spend indoors, it is important to give your space some natural TLC. There are several great ways to detox your home, without having to go overboard.
Why Detox Your Home?
Many homes have a large amount of chemicals within their walls. Many of these chemicals can not be seen by the naked eye. In fact, they can not even be smelled or tasted, but they are there. A home that has too many toxins in it, can cause you to have health problems.
When you detox your home, it stimulates your body’s own detoxification functions, helping it to work better. This will help to strengthen your immune systems and guide you toward leading healthier lives.
Here are some great, super simple ways to detox your home.
Take Your Shoes Off
Your shoes are magnets for germs, dirt and whatever else you may have been walking into. Do not wear them through the house. In fact, remove your shoes at the door. If you need something on your feet at home, opt for some cozy slippers.
Add Some Greenery
Plants not only help to pretty up your space, but they actually act as natural air detoxifiers. In fact, some plant varieties come with some amazing health benefits. Do your research and find out what plants best suit your space and have the most benefits. Eucalyptus, for example, has several different benefits to your home. Not only can it promote healthy skin and ease respiratory conditions, it can also reduce the risk of some bacterial infections.
Open the Windows
The air inside your home can become stagnant and up to five times more polluted than the air in the great outdoors. If you want to detox your home, opt to open your windows for a few minutes each day. This will keep the air from getting stale and stagnant and keep your home well ventilated.
Invest in Microfiber
Try not to rely on chemical-heavy cleaning cloths and wipes too often. Microfiber clothes are a fantastic way to remove dirt and grime without spreading it around. No need for heavy chemicals. The good news is that they can be washed in the laundry and reused.
Make Your Own Cleaner
Many of the cleaning products out there are full of harmful toxins. A great way to avoid using them is to make your own. By simply.y using vinegar, Thieves Cleaner, and Purification Essential oil to clean surfaces, or creating a different all-natural cleaner, will help to detox your home. I love all things Thieves. You can a full Thieves kit here.
If you are looking for great ways to detox your home, just remember to take a few simple steps. Remove your shoes, add some plants, air out your home, invest in microfiber, and make your own cleaner. Making these simple changes can drastically reduce the amount of toxins within your home, helping you to lead a healthier life!