Do you have non perishable foods for emergency? Having an ample stash of non-perishable foods for our whole family is a must.
Unexpected events, such as typhoons, hurricanes, floods, and what we have experienced a few years ago, a pandemic, can cause panic and hysteria in everyone.
People panicked and started buying food items. All hoping to store them for a long time, but stocks are out and the levels of frustration arise.
That’s why it’s good to have stocks at home. Here are 14 non-perishable food items that you can stock for quite a long time.
Always have sugar; it’s one of the best shelf stable food that you can store in your pantry. Sugar can be used to make easy recipes during an emergency.
You will need this in making pancakes or bread. Make sure that you put this in the proper storage, a jar is preferred, and so it will last longer.
Knowing what foods are perishable and what you can store for a long time is necessary. For example, corn can keep you well-fed, but it doesn’t last that long if you buy corn on the cob.
What you can do is purchase them dried. This way, you can store them and use them when you need them. You can purchase them in various forms. Microwave popcorn is also a handy snack to have.
Of course, you cannot ignore your health, and keeping your immunity boosted is definitely what you need.
During a tough situation, you may not be able to eat a well-balanced meal with all the nutrients that you need and this is why you should not forget to take your multivitamins each day.
Jellies & jams
If there are kids in the household, these are a lifesaver. They can’t easily cope with what you will serve them and would easily complain when they don’t like what you serve them.
Having jellies and jams for sandwiches can calm them down during a crisis. They won’t get tired of this and you can store them for a long time.
Canned Salmon is one of the non perishable foods for emergency to keep on hand
If you want to know what to store in case of emergency, then stock up on ready-to-eat protein food, canned salmon is what you should have. Salmon is rich in Omega-3 fatty acids.
Brown rice is a healthier option that you can go for if you are a rice eater. This has lots of calories too.
If you want to store it longer, make sure that you store this in a cool and dry place. You’ll never go hungry when you have rice.
If you want to know what to stockpile for winter, then canned fruits are a great choice.
They are easy snacks that you can have in case you don’t have access to fresh fruits during a difficult time. You can find peaches, pineapples, or a mix of fruits which are great to have.
Dried beans are inexpensive and you can feed more mouths. However, the downside though is it can take longer to cook a dish using these.
Though, you can store the dried beans for a long time, making them necessary in your survival kit.
Herbs and spices
Don’t forget to stock up on herbs and spices.
You will need these in making your meals. In case you go for days eating bland food, then the seasonings can give a kick to your taste buds.
You may be wondering, what should I stock up on aside from the basic stuff?
You can go for almonds, walnuts, cashews, and Brazil nuts. Get as many varieties as you can. They are on-the-go snacks that can give you the calories you need to keep going.
Compared to fresh fruits, dried fruits can be stored longer. This can be a great source of nutrients and calories making it a great addition to your emergency kit.
These are definitely one of the great healthy non perishable food options to keep in your pantry.
This is quite necessary to have. People don’t usually stock up on peanut butter, but you won’t go wrong having peanut butter in your pantry.
Aside from being tasty, it is a great source of healthy fats and protein. When buying one as part of your survival food, you have to get peanut butter that doesn’t need to be refrigerated.
When you are in survival mode, you need food that is easy to prepare. That’s why you need to stock up on cooking oils.
Frying and sautéing are quick ways to prepare a good meal for your family.
Of course, shelf stable foods like canned vegetables are also a must in your emergency pantry.
Fresh vegetables may be difficult to access during a crisis, and this is why you need to have canned vegetables too. They are a great alternative to canned meat.
In a Nutshell
Collecting non perishable foods for emergency will help you and your family when there are unforeseen events that could prevent us to go out and get food.
You would no longer need to worry about food if you have an emergency pantry full of non-perishable foods.