Are you a coffee person? Someone who won’t be able to start their day without drinking a cup of coffee? In moderation, coffee is beneficial for your body and mind. However, people have added so many ingredients like sugar, syrups, flavors, milk, and creamers. But luckily, there are plenty of healthy alternatives out there. Here’s how to drink coffee that tastes great and is healthier for you.
How to Drink Coffee: Try a Touch of Cinnamon
Here is how to make a healthy coffee at home by adding just one ingredient: cinnamon. Did you know that cinnamon could help with your heart and also offers anti-inflammatory benefits?
This spice is also good for diabetics and those who want to enjoy its abundant antioxidant properties.
Try Almond Milk in a Cup of Coffee
Here’s a decent coffee recipe that will change how you view coffee. Did you know you can skip the milk and instead opt for almond milk?
According to studies, almond milk is healthier compared to regular milk. It contains fewer calories and could also aid in weight loss. You can also try coconut milk if this is what you have in your location.
Turmeric in Coffee
Can you imagine having one cup of coffee with turmeric? This type of coffee is also known as golden lattes because of the color that turmeric gives.
Turmeric offers so many benefits like anti-inflammatory, improving heart health, and preventing heart ailments.
Try Using Grass-Fed Butter
Why do people drink coffee with butter? What does it taste like?
Good questions and it’s true, it may seem weird, but instead of sugar, butter from grass-fed butter can give you energy, and it’s healthier than sugar.
Instead of sugar, add a bit of butter and blend until frothy, and then enjoy. It’s a healthy alternative to sugar in coffee.
Choose Organic or Natural Products
A cup of coffee that is organic is free of the nasty pesticides and harmful chemicals found in other coffee beans.
Organic is also better for the environment. So, if you could, please do choose organic or natural coffee grounds.
Healthy Snacks With Coffee: Dark Chocolate
Unsweetened or dark chocolate is such a good choice for healthy snacks with coffee. But have you ever tried a coffee with a chocolaty taste?
Add dark or unsweetened chocolate to your coffee and enjoy a healthier-than-regular coffee.
The health benefits of these two types of chocolate include helping in balancing cholesterol and potentially helping to prevent cancer.
Good Old Black Coffee
Did you know that there are benefits of black coffee without sugar? While more bitter to the taste buds, drinking your coffee black is a healthier alternative to adding creamers, sugar, and other ingredients.
In fact, a cup of black coffee has less than 10 calories per cup, making it a healthy choice for you are trying to limit your caloric intake.
Remember: Do Not Drink Coffee on an Empty Stomach
Here’s a little reminder for all of you who love coffee. When drinking coffee, make sure to eat something with it.
This helps to prevent the anxiety sometimes associated with drinking coffee, and it protects your stomach lining from damage. In addition, avoid drinking coffee too late in the day, especially after 3 p.m., to avoid problems sleeping.
Now, you’re not just drinking coffee, you are also learning and trying how to drink coffee with some healthy alternatives.
These healthy alternatives, such as using natural ingredients or looking for products that use organically-grown coffee beans, can make your coffee better for you.
Now, let’s make a cup of aromatic coffee to have with breakfast.