Sunburns are not only for summers. While it’s much more prevalent during the dry season, people can get sunburnt when they stay out under the high sun for too long. But don’t worry, there are natural ways to get rid of the burns. Ice packs on sunburn? Well, there’s more. Whether they’re essential oils for sunburns, milk, or tea, you can rely on nature to get the job done.
Yogurt
Does milk help a sunburn? Yes, even its derivatives. Apply plain, all-natural yogurt directly to the sunburned areas of your skin, and let it sit for 5 minutes.
Then take a cool shower and gently pat dry your skin. Yogurt soothes, moisturizes, and provides nutrients that help speed up the healing process of sunburn recovery.Â
Aloe Vera
Split an aloe vera leaf lengthwise and apply the gel to the affected area. You can also find aloe vera gel at most health food stores if you don’t have fresh aloe on hand.
Aloe vera moisturizes dry, chapped skin, soothes pain and discomfort, and speeds up the healing process.
Oatmeal Bath for Sunburn
You can also do an oatmeal bath for sunburn. Grind 2 cups of oatmeal in a blender until it becomes a fine powder, and add it to your bathwater. Soak for 20 to 30 minutes.
Oatmeal not only helps to soothe the sunburnt skin but also helps it heal quicker. Soak one or two times per day until your skin is healed.
Essential Oils for Sunburn: Try Lavender Oil
Lavender is one of the best essential oils for sunburn. Dilute one teaspoon of lavender oil with 2 ounces of water and put the mixture into a spray bottle.
Spray the concoction onto the sunburned area two or three times per day. Lavender oil will help sunburned skin heal faster as well as relieve the pain of a severe burn.
Vinegar
Another common sunburn question is does vinegar help with sunburn? Soak paper towels or cotton cloths in white vinegar and apply to affected areas like a compress.
This method will help relieve pain, itching, swelling, and inflammation. You can also add a cup of white vinegar to a lukewarm bath, and soak for 20 minutes for a similar effect.
Baking Soda
Dissolve one to two cups of baking soda into your bath water to relieve itching and inflammation caused by sunburn. You can also combine baking soda and oatmeal for an ultra-healing bath. Add in a cup of evaporated milk to give your sensitive skin a three-pronged, soothing soak.
Tea Bath for Sunburn
You can also use a tea bath for sunburn. Plop in two black tea bags in a cup of room temperature water. After soaking for a minute, pull out the bags and press them gently against the sunburnt area. The tea’s natural antioxidants and anti-inflammatory properties can ease the sting.
Takeaway
How long does it take for sunburns to stop hurting? Give or take, three to five days. But thankfully, with these natural remedies, those days can be cut shorter and be endured in much comfort. Try them out for yourself and tell us what you think!