Whether you’re interested in dieting or just want to encourage yourself to eat healthier, your biggest tool is going to be meal planning. By having your week’s meals ready to go, you can cut down on the urge to choose convenient foods that aren’t always the best for you. However, choosing your meals is only half of meal planning. The other half is storage. Should you go for divided meal prep containers or large glass containers? That all depends on your needs.
This article will discuss a few tips on how to use meal prep containers and how to choose your perfect containers.
How to Use Meal Prep Containers
The first thing to remember, especially with meal containers you bring with you to work or other places outside the home, is to choose the highest quality possible.
This is going to help them last and keep your food as fresh as possible.
Look for containers that come with airtight, leak-proof lids, especially when going for meal prep large containers. These might be plastic or divided glass meal prep containers, depending on your budget and personal preference.
Also, remember to buy containers that fit your specific needs. For example, if you often bring soup to work, look for meal prep soup containers.
Of course, you don’t want it to leak, but being airtight will keep your food fresh, whether it is left out on the counter or on your desk, or you are storing it in the fridge.
Glass Containers
There are a lot of benefits to using glass containers. They’re easier to clean, their lids are typically snug, and you can microwave them. For those who want to make their mealtimes even more convenient, then you need to pick up a few glass containers.
You’ll never have to worry about plastic melting in the microwave again. You also won’t have to wonder about what potential toxic materials are entering your food via the microwave.
They can often be healthier for you and long-lasting, though expect to pay a little more for the glass containers.
Many people don’t feel comfortable with glass while on the go, but again, it is completely a personal preference.
Divided Meal Prep Containers
One of the best tips for using containers to prep and plan your meals is to use those with portions already included. Divided meal prep containers are so convenient especially when portioning servings.
These contain different compartments, making it easy to separate different parts of your meals. Everything is portioned out, which is handy for dieting It also makes it easy for you to balance your meals in each compartment.
You keep your food from mixing together when you don’t want it to as well, especially when separating salads from their dressing.
Takeaway
Storage is a key part of a diet centered on meal preparation as it ensures you that you can always eat healthy wherever you go.
Whether you settle on glass containers or cute food containers, it’s up to you. Just remember that it should be handy, compact, air-tight, and doesn’t leave residue on your carefully cooked meals.