People often think that going vegan is too complicated, especially when it comes to food preparation. However, there are amazing and quick vegan recipes out there that you can enjoy with a short prep time.
And since fall is here and we don’t want you to miss on all the good stuff, easy plant-based soul food recipes are great for this season. Here are eight quick vegan meals you can prepare this fall.
Quick Vegan Recipes: Cinnamon Roll Cookies
Have all the cinnamon roll flavors without kicking yourself later with this healthy cookie alternative.
They are fluffy, moist, and swirled through with mouthwatering cinnamon, and are even topped off with a “classic” icing. Get the details here.
Tahini Oat Bars
Looking for a delicious and healthy alternative to your favorite biscotti?
Well go on and cue the celebration, because you’ve just found it! This is one of the best fast vegan recipes you can create that everyone would surely enjoy.
They come loaded with a trifecta of superfood seeds, including flax seeds, pumpkin seeds, and chia seeds. And did we mention their thick, chocolaty top coating? How can you go wrong with these tasty on-the-go breakfast treats? You can’t. Learn more here.
Fluffy Cornmeal Drop-Biscuits
Just because you aren’t a fan of “traditional” ingredients doesn’t mean you aren’t a fan of traditional foods. And what could be more traditional that warm, tasty biscuits? Thankfully, you can still indulge in this favorite side without sacrificing a thing.
They can be whipped up and gobbled down in just 30 minutes, and they have a delicately sweet crunch to them that comes with the cornmeal. Get the recipe here.
Watermelon Jicama Salad
In case you haven’t heard of the jicama before, it is often found in the grocery stores next to the turnips and rutabagas.
Though it’s starchy, thick, and crunchy like a potato, in its raw form it lends a light, delicate, sweet flavor to salads. And it pairs absolutely perfectly with watermelon. Get the recipe here.
Take heart, my sweet-toothed vegan friends, a delicious cocoa cookie is finally here that you, too, can indulge in.
Using ground flaxseed and chickpea flour (yes, we said chickpea), you can revel in the chocolaty goodness without feeling bad at all! Get the recipe here.
Healthy Blueberry Breakfast Crumble
We know what you’re thinking- there’s no way this can possibly compete with the traditional blueberry crumble. But, with all due respect, you couldn’t be more wrong. It is even one of the best cheap plant based meals out there that you would love to dig in!
Bursting with deliciously sweetened blueberries hidden beneath a crunchy layer of spiced crumble, you will never go back to making it the old way. Plus, it only requires 7 ingredients. Get the recipe here.
Natural Antibiotic Juice
Feel a cold coming on? Kick it right in the pants by making your own Natural Antibiotic Juice. Featuring the powerful healing qualities found in carrots, oranges, lemon, ginger, and oregano — there’s not much that can stand up to this fortifying juice. And it’s tasty, too! Get the recipe here.
Berry Chia Vanilla Jam
This delicious, thick jam can be made in under 20 minutes using just a single pot, and it only takes just four ingredients!
You can constantly change up the flavors by experimenting with all different types of berries, or even whip up a mixed-berry version! Find out how here.
With these quick vegan recipes, you will enjoy all the good food this fall without feeling guilty whatsoever. You can also use these recipes to prepare plant based family meals to ensure that the entire household eats healthy.
Source: One Green Planet